Know your health
Laboratory results, health history and risk context analysed by your clinical team and turned into a clear protocol.
Private proactive healthcare for men
Fidere Men's Health
Your health, actively managed.
One clinical team coordinating your diagnostic strategy, health data, medication, nutrition, training and ongoing care, so you can act early and perform for the years ahead.
Clinician-led care
One connected health record
Telehealth available
01 / A different standard
You know when you are not yourself.
Being tired, irritable, forgetful or constantly under-recovered should not be dismissed as “just getting older.”
Fidere gives men a private place to speak honestly, be properly assessed and understand what is happening. No judgement. No guesswork. No instruction to simply harden up.
EnergyFocusRecoveryWeightHormonesConfidence
Proactive by design
Healthcare that stays involved.
Fidere does not reduce your health to an annual snapshot. Your data, plan and progress are reviewed as a continuous story, with a team that knows what happens next.
- 01AssessHistory, goals and current health
- 02RecommendAppropriate tests identified for you
- 03PersonaliseA clinically reviewed plan
- 04MonitorResults, wearables and progress
- 05AdjustCare evolves as you do
Your health in one place
A complete view, not scattered appointments.
Your results, wearable signals, medication, care plan and next actions come together in one secure member experience, always supported by people who know your story.
See the trendUnderstand change over time, not isolated numbers.
Stay connectedTelehealth, direct support and coordinated follow-up.
Simplify treatmentReminders, fulfilment and door-to-door delivery.
Wearables
Lab results
Nutrition
Training
Medication
Member overviewGood morning, MichaelYour health plan is on track.
84Health trend
12-month health trend+11%
JulOctJanAprJul
Resting heart rate58 bpmImproving
Sleep consistency82%On target
Recovery score77Stable
Morning medicationDue at 08:00
Next reviewThursday, 10:30Telehealth
One coordinated membership
Everything works together.
Clinical care, daily habits and long-term monitoring should not live in separate worlds. Fidere turns them into one clear programme.
Improve performance
Hormones, nutrition, training, sleep and recovery aligned to the life you actually lead.
Simplify your care
One health record, telehealth, medication delivery, reminders and coordinated follow-up.
Protect your future
Trends, proactive monitoring and informed adjustments aimed at better years ahead.
For now. For later.
Built around the life you want to keep living.
Proactive care is not only about avoiding illness. It is about protecting your ability to think clearly, perform under pressure and remain capable as the years move forward.
01 / Performance now
Clarity for the decisions that matter.
Understand what is changing beneath the surface and act before declining energy, focus or recovery becomes your new normal.
02 / Capability later
More good years, lived on your terms.
Build the strength, resilience and health awareness to keep doing the work, travel and life that matter to you.
Five connected health areas
Your body is one system.
Symptoms rarely sit inside one neat category. Fidere brings the systems that influence how you feel, perform and age into one coordinated view.
01
Hormones & Vitality
Energy, mood, libido, sleep, strength and recovery, assessed and monitored in context.
Whole-systemhealth
Memberships
Begin with the foundation. Go as deep as you choose.
Both memberships provide coordinated proactive care. Apex expands the scope, analytical depth and clinical cadence for the most complete view.
Complete performance and longevity
Apex
The fullest Fidere programme: all five health areas, deeper diagnostic analysis, genetics and longevity insights, more frequent contact and closer monitoring between visits.
Connected health scope5 systems active
01Hormones & vitalityEnergy, mood, libido, sleep and strengthIncluded
02Heart & metabolismWeight, blood sugar, fitness and future riskIncluded
03Gut & digestionDigestion, inflammation and nutrient healthIncluded
04Cellular energyRecovery, resilience and healthy ageingIncluded
05Brain & cognitionFocus, memory and long-term brain healthIncluded
Deeper analysisGenetics, longevity and advanced health insight
Higher cadenceMore frequent clinical contact and review
Closer monitoringMore of your changing health picture, seen together
Your complete membership
One team. Every part of the plan connected.
Important: Laboratory tests, other third-party investigations and prescribed medication are not included in membership and are paid separately. Fidere recommends appropriate testing, analyses the results and develops personalised treatment protocols. Medication is prescribed only where clinically appropriate.
01
A private conversation starts the relationship. The plan follows the person, never a template.
What happens next
A clear path from questions to ongoing care.
- 01
Confidential consultation
Tell us what has changed, what matters to you and what you want from the years ahead.
- 02
Recommended investigations
Your clinician recommends the external tests that fit your history, symptoms and goals. Laboratory fees are paid separately.
- 03
Personalised plan
Clinical care, nutrition, training, medication and everyday actions are coordinated around you.
- 04
Continuous membership care
Your progress is monitored, reviewed and adjusted rather than left until the next problem appears.
The people behind your care
Known by your team. Never passed through a system.
Both Anton and Adriaan meet members directly, combining clinical responsibility with the practical understanding required to make a health plan work in real life.
Clinical leadershipClinical Lead & Men's Health Consultant
Dr Anton de Waal
Anton meets members directly and holds clinical responsibility for laboratory-result interpretation, treatment protocols and prescribing. His focus is careful, evidence-led medicine shaped around the whole person.
Clinical oversight, result analysis and prescriptions
Member guidanceMen's Health Consultant
Adriaan Louw
Adriaan meets members directly and brings 20 years of business consulting and coaching experience, with a particular understanding of the pressure carried by executives and business leaders.
Certificate Program in AI in Healthcare, Johns Hopkins Engineering Lifelong Learning
Private. Direct. Human.
“Men deserve a place where their health concerns are taken seriously, before those concerns become a crisis.”
Fidere is built for honest conversations about energy, libido, stress, mood, weight, cognition and ageing. The subjects may be personal. The care remains practical, respectful and confidential.
Questions, answered clearly
Before you begin.
Do I need to have a specific health problem?
No. Many members join because they want a clearer baseline, better performance and a proactive plan before a specific problem develops.
What happens during the first consultation?
We discuss your history, current concerns, goals and lifestyle. From there, the appropriate assessment and membership path can be recommended.
Can I use Fidere remotely?
Yes. Telehealth consultations and ongoing digital support are available. Some diagnostics or in-person assessments may still require a physical visit.
Are laboratory tests included in membership?
No. Laboratory tests and other third-party investigations are paid separately. Your Fidere team recommends appropriate testing, analyses the results and trends, and creates a personalised treatment protocol.
Does membership include medication?
No. Medication is prescribed only where clinically appropriate and its cost is paid separately. Fidere can coordinate custom compounding, fulfilment, door-to-door delivery and daily reminders as part of your care plan.
How do Foundation and Apex differ?
Foundation gives every man the essential health baseline: hormones and vitality, heart and metabolism, and gut health. Apex is for men who want the most complete picture. It includes everything in Foundation, then goes further into cellular energy, brain and cognitive health, genetics and longevity. You also receive a more detailed review of your results and health data, more frequent clinical contact and closer monitoring, so your care can be adjusted as your health changes.
Your first step is a private conversation
Stop guessing about your health.
Start with a confidential consultation and a team that will stay involved.